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Travel to LA Fit Expo with Nathalia Melo, Arcanum Athlete / Bikini Olympia Champion & Tyler Mintz, COO of Arcanum

Please click thru to the first of our video series with Nathalia Melo: https://www.youtube.com/watch?v=TDrlGT4FU5c&feature=youtu.be And for those superset tips, check out episode 1 here: https://www.youtube.com/watch?v=3aD4ha8cl_o We will be releasing training videos from Nathalia Melo weekly, check back next week for the next episode in the series!       Tips for healthy travel from Tyler […]

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Nathalia Melo

Pre-Postnatal trainer, 2012 Ms. Olympia Bikini & International Cover Model alia Melo is a mother of 2 and champion for helath and fitness. She empowers women to stay in their top shape no matter the circumstance. Especially considering Melo continued her fitness regime throughout her entire pregnancies. No wonder she’s proven herself in out of […]

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Arcanum at Holabird Sports

Holabird Sports is a sports enthusiast mecca located just outside of Baltimore, Maryland. They’re a haven for 2000+ running shoes, all sorts of lifestyle accessories, and performance and recovery solutions. Check out the neat page created for Arcanum by clicking here.

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CBD-Infused Electrolyte Hydration + Tips From A Fueling Expert

CBD-Infused Hydration in a Nutshell by Arcanum’s COO Tyler Mintz Scenario: Say I walked up to the average Joe on the street and asked, “Hey Joe, do you know what electrolytes are?” He might reply, “sure they keep you from cramping up” (this hypothetical takes place in one of the friendlier states where the average […]

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Glorious Cannabinoids; CBD part 1 | Mike Drop

At the moment; there is a great deal of hype permeating the mainstream debate over the efficacy of CBD and the “type” of plant that is the most effective cultivar used for the extraction of CBD. As I write this, there are 114 known cannabinoids. It is generally assumed that cannabinoids are only found in […]

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CBD | Hemp vs Marijuana

Cannabidiol (CBD) extracted from the hemp plant can be just as effective, if not more so than, cannabidiol extracted from marijuana.  Effecting factors include production methods, terpene profile and other ingredients that work symbiotically with the cannabidiol. With all the hype around CBD right now, let’s talk cannabinoids for one second.  There are 114 discovered cannabinoids […]

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Debbie’s Story

For, maybe 20 years, I’ve had this niggling tendon in my right forearm.  It is fine as long as I do not push myself–what fun is that? –and I keep to dumbbell presses instead of barbell bench presses. It is really limiting, and depressing to have some dumb little thing like that ruling your workouts.  […]

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Increase Recovery Speed and Overall Performance

Did you know there is a giant neuroreceptor system in your body that, if supplemented, could expedite recovery and accelerate performance? 90% of athletes don’t know what it is, let alone supplement it. “Hardships often prepare ordinary people for an extraordinary destiny.” I know you can relate. We are always striving to be better than the day […]

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