Tyler Mintz2 minThe Glutes… Baby got back?Developed derrieres are all the hype; not only will they help you fill out your favorite pair of jeans, but strong glutes will positively...
Tyler Mintz1 minCBD For Working OutCannabinoids are a great post-workout supplement for the autonomic nervous system, helping the body get back into the parasympathetic, or...
Lindsey Mintz3 minLet's get physical...and emotional!Does mood impact your athletic performance? HECK YEAH! Most people go to the gym or participate in athletics because it makes them feel...