Tyler Mintz2 minLearn Your Neurotransmitter DominanceHere at Arcanum we LOVE to pass along interesting and relevant info as we come across it, and today’s blog is no exception! Serotonin,...
Tyler Mintz3 minHabit Check In! We’re not big on New Year’s resolutions. People get blasted with New Year, New You shenanigans for about a week, then you’re on your...
Tyler Mintz3 minGetting Back to Fitness After the Holidays is Tough!Does mood impact your athletic performance? HECK yeah! Most people go to the gym or participate in athletics because it makes them feel...