Arcanum Blog

Nathalia Melo

Pre-Postnatal trainer, 2012 Ms. Olympia Bikini & International Cover Model Born in Brazil, Nathalia Melo is a mother of 2 and champion for helath and fitness. She empowers women to stay in their top shape no matter the circumstance. Especially considering Melo...

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Arcanum at Holabird Sports

Holabird Sports is a sports enthusiast mecca located just outside of Baltimore, Maryland. They're a haven for 2000+ running shoes, all sorts of lifestyle accessories, and performance and recovery solutions. Check out the neat page created for Arcanum by...

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Glorious Cannabinoids; CBD part 1 | Mike Drop

At the moment; there is a great deal of hype permeating the mainstream debate over the efficacy of CBD and the "type" of plant that is the most effective cultivar used for the extraction of CBD. As I write this, there are 114 known cannabinoids. It is generally...

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CBD | Hemp vs Marijuana

Cannabidiol (CBD) extracted from the hemp plant can be just as effective, if not more so than, cannabidiol extracted from marijuana.  Effecting factors include production methods, terpene profile and other ingredients that work symbiotically with the cannabidiol....

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Debbie’s Story

For, maybe 20 years, I've had this niggling tendon in my right forearm.  It is fine as long as I do not push myself--what fun is that? --and I keep to dumbbell presses instead of barbell bench presses. It is really limiting, and depressing to have some dumb little...

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Increase Recovery Speed and Overall Performance

Did you know there is a giant neuroreceptor system in your body that, if supplemented, could expedite recovery and accelerate performance? 90% of athletes don't know what it is, let alone supplement it. "Hardships often prepare ordinary people for an...

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